Your mental well-being is my main concern
Online Consultation
With Psychologist
Struggling to deal with heartache, grief, addiction, anxiety, or adjusting to major life changes? It may be time to seek professional psychological help. I am a certified psychologist, I conduct online consultations. The purpose of my work is to support you on the path to emotional balance and self-knowledge.
Obo Tikhobrazov
Imagine that every morning you wake up with the feeling that you can move mountains. Would you like to experience this feeling? In 2017, I started a private practice helping clients cope with life's trials and overcome difficult times. Sometimes life tests our strength, and the help of a professional like a Psychologist can significantly reduce stress. I care about your peace of mind. I can restore your ability to enjoy life and tell you how to overcome even the most traumatic circumstances.
My Education
2005-2014
Education at the Moscow State University named after M.V. Lomonosov. Psychology faculty. Department of General Psychology.
The thesis work was carried out under the guidance of Doctor of Psychology, Professor D.A. Leontiev. Diploma of Specialist: “Psychologist. Psychology teacher.
2007
Assistant Clinical Psychologist (training practice).
2016-2017
Education at the Moscow Institute of Psychoanalysis on the course "Clinical Psychology". Diploma of professional retraining in the direction of "Clinical Psychologist" in the amount of 1500 hours.
Practice and active participation in leisure and festive events of the Psychiatric Clinical Hospital No. 4 named after P.B. Gannushkin. Co-host in group work with the mentally ill on the following programs: Motivational Training, Psychosocial Therapy and Rehabilitation, Existential Psychotherapy, Motivational Interview in Narcology.
2016-2022
Personal therapy in various psychotherapeutic approaches
2018
Advanced training course "Child psychology: the main stages of mental development and crises of childhood" in the amount of 18 hours. Moscow Institute of Psychoanalysis.
Advanced training course "Psychological counseling and psychotherapy of difficult life situations in the approach of releve therapy" in the amount of 72 hours. Moscow Institute of Psychoanalysis.
2020-2021
Advanced training course of the All-Russian Psychotherapeutic League on the course "Family psychological counseling (systemic-phenomenological approach)" in the amount of 320 hours.
Personal therapy in a systematic approach 60 hours.
Supervision in a systematic approach 20 hours.
Advanced training course of the All-Russian Psychotherapeutic League at the course: “Psychosomatics. Psychological support of somatic diseases” in the amount of 96 hours, including the practice of accompanying oncological patients for 28 hours.
Advanced training course of the All-Russian Psychotherapeutic League at the course: “Oncopsychology. Psychological support of oncological diseases” in the amount of 96 hours, including the practice of accompanying oncological patients in the amount of 28 hours.
2021
Professional
retraining
in ANO DPO "International Academy of Sexology" under the program of additional professional education "Psychological counseling when working with sexual dysfunctions, as well as with psychogenic disorders" in the amount of 546 hours.
Member of the Association of Sexologists.
2022
Advanced training program at the Moscow Institute of Psychology and Psychotherapy. Milton Erickson in the course "Cognitive Behavioral Therapy" in the amount of 120 hours.
Advanced training program at the EMDR Institute St. Petersburg.
Member of the Association of EMDR Therapists.
Learning the FLASH technique in EMDR therapy with Philip Manfield.
Participation in a two-day master class by Arun Mansukhani “When it hurts together. EMDR in Working with Relationship Addiction and Pathological Attachment Patterns in Adults.
"Our strength is in our weakness."
Sigmund Freud
What to Expect When Visiting Me
Personal attention
According to the WHO definition, “mental health is the foundation of human well-being and the effective functioning of the community.” Various methods of psychotherapy and the establishment of therapeutic cooperation help my clients develop habits that change their lives and allow them to effectively cope with difficulties. My sessions are aimed at analyzing and correcting personal problems and give the client the opportunity to see a glass half full instead of half empty.
Psychologist. Clinical Psychologist. Specialist in Systemic Family Therapy. Sexologist.
My goal is your well-being. Since 2017, I have been providing a wide range of psychological and counseling services in accordance with the requests of my clients. Individual and family therapy sessions are designed to build your self-confidence and provide support in the healing process. Check out the list of services and contact me.
service
Psychotherapy
For couples
Psychologist Zhanna Tikhobrazova
Have you been feeling overwhelmed lately and nothing can cheer you up? It may be time to seek help from a licensed professional. Psychotherapy for couples helps to change the attitude to the most confusing and difficult life situations. Contact me and I will help you find and build on internal resources.
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Consulting
In the field of sexology
Psychologist Zhanna Tikhobrazova
My sessions are very gentle and aimed at solving the cause of current problems, as well as working with symptoms, you will feel confident and accepted, you will see the patterns of psychological or somatic difficulties, there is no "right" or "wrong" - we will just look together at what happens in your life and you will receive high-quality advice from a certified specialist.
service
Private Psychological Counseling
Using a Multimodal Approach
Psychologist Zhanna Tikhobrazova
If you are looking for a qualified psychologist who works with a variety of techniques and types of psychotherapy, then you have come to the right place. I help my clients find the inner resources to cope with difficult situations and develop a new attitude towards life's challenges. Make an appointment and find out how I can help you.
service
System
Family Therapy
Psychologist Zhanna Tikhobrazova
My psychotherapeutic sessions are aimed at solving current problems of patients, developing positive thinking and developing new patterns of behavior. I will help you rethink how you respond to different situations and give you practical skills that will help you cope with difficult life circumstances. I am sure that our sessions will bring you a rewarding and inspiring experience. Contact me to make an appointment.
service
What Happens To You
In The Process Of Therapy?
Psychologist Zhanna Tikhobrazova
Get inspired, figure out your features and uniqueness!
See yourself through the eyes of a professional, fill up with energy and new plans!
service
Emdr
Therapy
Psychologist Zhanna Tikhobrazova
copes well with: • Anxiety/Panic attacks • Losses/breakups • Addictions/co-dependencies • Chronic illnesses • Eating disorders • Dissociative disorders • Phobias • Self-loathing • Sexual and/or physical abuse • Stress/aggression • Depression • Panic disorders.
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Harmonization
Relations
Psychologist Zhanna Tikhobrazova
Do you want to sort out your relationship?
Do you want to have a harmonious and happy relationship?
Just imagine that you live in harmony and happiness with your loved one /
Just imagine that there are no more quarrels and scandals?
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Want to Improve
Self-esteem?
Psychologist Zhanna Tikhobrazova
Dissatisfied with yourself?
Namely, high self-esteem allows you to achieve high results! Just imagine how self-esteem will affect your achievements and how it will change your life!
Have you already imagined the surprised eyes of your colleagues?
Then sign up for a consultation!
